Steps from the beach in Playa Guiones Costa Rica, the aim of CrossFit Nosara is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares anyone for any physical contingency—whether they be yogis, surfers, elite athletes or are looking to get out of their sedentary lives. Our specialty is not specializing. Come join us for a workout and stay fit while on vacation, keep on your workout schedule from back home, and make yourself stronger.
While CrossFit challenges the world’s fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind. If you’re in Nosara and wish to be challenged in a way you never have, be fitter, and become a better overall athlete, come by and see what the CrossFit hype is all about.